Ive ran the St. George Marathon three times and broke a record in my age group. Ive ran many 10k's and half marathons with my friends. My high school team took state cross country in 2009 and hope to take it agian.
Short-Term Running Goals:
Be a state champion in cross country. I hope to break many PR's in my high school career. By my sophmore year of track i would love to be in the 4 minute range for the mile.
Long-Term Running Goals:
Ive always dreamed of running the Boston Marathon and hope that it will happen. I would love to be a state champion in my high school career.
Personal:
Im 15 years old and got into running in the fifth grade when my older brother derrik ran cross country for dave holt. Ive loved it and always have done it ever since. Im the 7th of 13 kids and enjoy the big family. I go to Enterprise High and enjoy it, we took state cross country in 2009 and hope to take it again.
Miles:
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Year:
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Sat, Nov 07, 2009
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
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10.00
10.00
I ran 10 today and felt good my pace was between 6 min and 6:30 pace, it had lots of hills and little grass. I felt good with this run.
